Past life regression
What is Past Life Regression?
Past Life Regression (PLR) is based on the theory that each of us have had many lives before this one. These lives are said to impact our current life, sometimes subtly, sometimes not so subtly.
PLR is thought to be a way to access memories of these lives by entering a trance state.
PLR is thought to be a way to access memories of these lives by entering a trance state.
Why have a regression?
People have PLRs for many reasons. Sometimes it's just out of curiosity.
Sometimes people have a memory that seems like it's from another lifetime and they want to explore where it's from.
Often people turn to PLRs as an organic part of their growth journey. They want to understand themselves on a deeper level, or try to identify the source of a belief or pattern that is negatively impacting their life. This can include phobias, feeling stuck, relationship patterns and traits such as people pleasing. Identifying the source and cause often enables you to start to remove it.
Sometimes people have a memory that seems like it's from another lifetime and they want to explore where it's from.
Often people turn to PLRs as an organic part of their growth journey. They want to understand themselves on a deeper level, or try to identify the source of a belief or pattern that is negatively impacting their life. This can include phobias, feeling stuck, relationship patterns and traits such as people pleasing. Identifying the source and cause often enables you to start to remove it.
faqs
I don't believe in reincarnation. Will this work for me?
Believing in reincarnation isn't a requirement for a successful PLR. What is far more important is an open mind. If you are determined that it won't work, it won't.
Will it feel like I have travelled back in time?
No, PLR doesn't work like that. PLR takes you to the same space as memories and imagination. Picture, sounds, names, that have always been buried deep in your memory, but you are only now gently starting to access them.
If something bad happened to me in a past life, will it feel like I am reliving it?
No. The whole time you will be very aware that you are in the present, the here and now. Any pictures that come up in your mind will feel detached from who you are now.
I have always thought that I once was alive in ancient Rome. Can I go back and visit that life?
Whilst it's important to have an intention for PLR, it's not possible, in my experience, to visit a specific life. In my experience, consciousness presents memories of life to you that are relatable to where you currently are in life. Often the problematic patterns in our life are not new and have been present for multiple lives. Seeing another version of yourself, maybe from hundreds of years ago, living with the same pattern, will bring you a much deeper understanding of how to remove it from your life.
Does PLR involve breathwork?
Yes, but only very gentle techniques that will help you get into a trance.
What's a trance?
Have you ever been watching TV and not heard a word the person sat next to you has said? Or maybe you have driven somewhere and when you arrive at your destination you realise you don't remember the journey at all? That's a trance state. A slowing down of the conscious mind to allow access to a deeper state of awareness.
I don't like to lose control. Will that be a problem?
At no point during a PLR will you not be in control. You will always know exactly what's happening around you and if there is an emergency you will come straight out of the trance, even without my input.
How many sessions would I need?
The first session is always the most challenging as it takes a while to allow your conscious mind to relax into the process. For that reason I recommend booking at least two sessions.
What is the price?
A session is 90 minutes for £90. The price of two sessions is £170. Three sessions booked together is discounted to £250. If you which to book multiple sessions let me know at the time of booking the first.
Believing in reincarnation isn't a requirement for a successful PLR. What is far more important is an open mind. If you are determined that it won't work, it won't.
Will it feel like I have travelled back in time?
No, PLR doesn't work like that. PLR takes you to the same space as memories and imagination. Picture, sounds, names, that have always been buried deep in your memory, but you are only now gently starting to access them.
If something bad happened to me in a past life, will it feel like I am reliving it?
No. The whole time you will be very aware that you are in the present, the here and now. Any pictures that come up in your mind will feel detached from who you are now.
I have always thought that I once was alive in ancient Rome. Can I go back and visit that life?
Whilst it's important to have an intention for PLR, it's not possible, in my experience, to visit a specific life. In my experience, consciousness presents memories of life to you that are relatable to where you currently are in life. Often the problematic patterns in our life are not new and have been present for multiple lives. Seeing another version of yourself, maybe from hundreds of years ago, living with the same pattern, will bring you a much deeper understanding of how to remove it from your life.
Does PLR involve breathwork?
Yes, but only very gentle techniques that will help you get into a trance.
What's a trance?
Have you ever been watching TV and not heard a word the person sat next to you has said? Or maybe you have driven somewhere and when you arrive at your destination you realise you don't remember the journey at all? That's a trance state. A slowing down of the conscious mind to allow access to a deeper state of awareness.
I don't like to lose control. Will that be a problem?
At no point during a PLR will you not be in control. You will always know exactly what's happening around you and if there is an emergency you will come straight out of the trance, even without my input.
How many sessions would I need?
The first session is always the most challenging as it takes a while to allow your conscious mind to relax into the process. For that reason I recommend booking at least two sessions.
What is the price?
A session is 90 minutes for £90. The price of two sessions is £170. Three sessions booked together is discounted to £250. If you which to book multiple sessions let me know at the time of booking the first.
